Time zone converter

SAST to IST

India Standard Time (IST) is 3 hours 30 minutes ahead of South Africa Standard Time (SAST) all year: 9:00 AM SAST is 12:30 PM IST.

South Africa Standard Time
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Current time in South Africa Standard Time
India Standard Time
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Current time in India Standard Time
Pick a date and time to convert.

IST vs SAST over the next 12 months

PeriodIST isExample
Oct 23, 2026 onwards3 hours 30 minutes ahead9:00 AM SAST = 12:30 PM IST

SAST to IST conversion table

Every hour of a weekday around Oct 23, 2026, in both zones.

South Africa Standard TimeIndia Standard Time
12:00 AM3:30 AM
1:00 AM4:30 AM
2:00 AM5:30 AM
3:00 AM6:30 AM
4:00 AM7:30 AM
5:00 AM8:30 AM
6:00 AM9:30 AM
7:00 AM10:30 AM
8:00 AM11:30 AM
9:00 AM12:30 PM
10:00 AM1:30 PM
11:00 AM2:30 PM
12:00 PM3:30 PM
1:00 PM4:30 PM
2:00 PM5:30 PM
3:00 PM6:30 PM
4:00 PM7:30 PM
5:00 PM8:30 PM
6:00 PM9:30 PM
7:00 PM10:30 PM
8:00 PM11:30 PM
9:00 PM12:30 AM (next day)
10:00 PM1:30 AM (next day)
11:00 PM2:30 AM (next day)

Best time for a meeting

Normal 9-to-5 working hours overlap for 4 hours 30 minutes on a weekday: 9:00 AM–1:30 PM SAST, which is 12:30 PM–5:00 PM IST.

Comparing more than two places? The meeting planner lines up working hours for up to six cities.

Daylight saving time

Neither SAST nor IST changes its clocks, so the difference is the same all year.

Where these clocks are used

  • South Africa Standard Time (SAST): Johannesburg, Cape Town. IANA zone Africa/Johannesburg.
  • India Standard Time (IST): all of India: Mumbai, Delhi, Bengaluru, Chennai. IANA zone Asia/Kolkata.

Questions

What time is it in IST when it is 9 AM SAST?

On Oct 23, 2026, 9:00 AM SAST is 12:30 PM IST.

How many hours ahead of SAST is IST?

IST is always 3 hours 30 minutes ahead of SAST.

Do SAST and IST observe daylight saving time?

South Africa Standard Time stays on UTC+2 all year. India Standard Time stays on UTC+5:30 all year.

What is the best time for a meeting between SAST and IST?

Normal 9-to-5 working hours overlap for 4 hours 30 minutes on a weekday: 9:00 AM–1:30 PM SAST, which is 12:30 PM–5:00 PM IST.

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Related conversions

Computed from the IANA time zone database on Oct 23, 2026. Live clocks and the converter use your browser's copy of the same data.