EET to GMT
UK time (GMT/BST) is 2 hours behind Eastern European Time (EET/EEST) all year: 9:00 AM EET is 7:00 AM GMT.
GMT vs EET over the next 12 months
| Period | GMT is | Example |
|---|---|---|
| Oct 23, 2026 onwards | 2 hours behind | 9:00 AM EEST = 7:00 AM BST |
EET to GMT conversion table
Every hour of a weekday around Oct 23, 2026, in both zones.
| Eastern European Time | UK time |
|---|---|
| 12:00 AM | 10:00 PM (previous day) |
| 1:00 AM | 11:00 PM (previous day) |
| 2:00 AM | 12:00 AM |
| 3:00 AM | 1:00 AM |
| 4:00 AM | 2:00 AM |
| 5:00 AM | 3:00 AM |
| 6:00 AM | 4:00 AM |
| 7:00 AM | 5:00 AM |
| 8:00 AM | 6:00 AM |
| 9:00 AM | 7:00 AM |
| 10:00 AM | 8:00 AM |
| 11:00 AM | 9:00 AM |
| 12:00 PM | 10:00 AM |
| 1:00 PM | 11:00 AM |
| 2:00 PM | 12:00 PM |
| 3:00 PM | 1:00 PM |
| 4:00 PM | 2:00 PM |
| 5:00 PM | 3:00 PM |
| 6:00 PM | 4:00 PM |
| 7:00 PM | 5:00 PM |
| 8:00 PM | 6:00 PM |
| 9:00 PM | 7:00 PM |
| 10:00 PM | 8:00 PM |
| 11:00 PM | 9:00 PM |
Best time for a meeting
Normal 9-to-5 working hours overlap for 6 hours on a weekday: 11:00 AM–5:00 PM EET, which is 9:00 AM–3:00 PM GMT.
Comparing more than two places? The meeting planner lines up working hours for up to six cities.
Daylight saving time
Eastern European Time (EET/EEST)
- Oct 25, 2026: clocks go back 1 hour at 4:00 AM (UTC+3 → UTC+2)
- Mar 28, 2027: clocks go forward 1 hour at 3:00 AM (UTC+2 → UTC+3)
UK time (GMT/BST)
- Oct 25, 2026: clocks go back 1 hour at 2:00 AM (UTC+1 → UTC±0)
- Mar 28, 2027: clocks go forward 1 hour at 1:00 AM (UTC±0 → UTC+1)
Where these clocks are used
- Eastern European Time (EET/EEST): Athens, Helsinki, Kyiv, Bucharest, Sofia. IANA zone
Europe/Athens. - UK time (GMT/BST): London, Edinburgh, Dublin and Lisbon keep the same clock. IANA zone
Europe/London.
Questions
What time is it in GMT when it is 9 AM EET?
On Oct 23, 2026, 9:00 AM EEST is 7:00 AM BST.
How many hours behind EET is GMT?
GMT is always 2 hours behind EET.
Do EET and GMT observe daylight saving time?
Eastern European Time switches to EEST (UTC+3) in summer and back to EET (UTC+2) in winter. UK time switches to BST (UTC+1) in summer and back to GMT (UTC±0) in winter.
What is the best time for a meeting between EET and GMT?
Normal 9-to-5 working hours overlap for 6 hours on a weekday: 11:00 AM–5:00 PM EET, which is 9:00 AM–3:00 PM GMT.
Scheduling across time zones? Share one Caly booking link and every guest sees your free times in their own zone. Try Caly free
Related conversions
- GMT to EET (reverse)
- EST to GMT
- CST to GMT
- MST to GMT
- PST to GMT
- UTC to GMT
- CET to GMT
- IST to GMT
- SGT to GMT
- JST to GMT
- AEST to GMT
- AKST to GMT
- All time zones
Computed from the IANA time zone database on Oct 23, 2026. Live clocks and the converter use your browser's copy of the same data.