EAT to PST
On Oct 23, 2026, Pacific Time is 10 hours behind East Africa Time: 9:00 AM EAT is 11:00 PM PDT the previous day. The gap changes during the year because of daylight saving time; the dates are below.
PST vs EAT over the next 12 months
| Period | PST is | Example |
|---|---|---|
| Oct 23, 2026 to Nov 1, 2026 | 10 hours behind | 9:00 AM EAT = 11:00 PM PDT (previous day) |
| Nov 1, 2026 to Mar 14, 2027 | 11 hours behind | 9:00 AM EAT = 10:00 PM PST (previous day) |
| Mar 14, 2027 onwards | 10 hours behind | 9:00 AM EAT = 11:00 PM PDT (previous day) |
EAT to PST conversion table
Every hour of a weekday around Oct 23, 2026, in both zones.
| East Africa Time | Pacific Time |
|---|---|
| 12:00 AM | 2:00 PM (previous day) |
| 1:00 AM | 3:00 PM (previous day) |
| 2:00 AM | 4:00 PM (previous day) |
| 3:00 AM | 5:00 PM (previous day) |
| 4:00 AM | 6:00 PM (previous day) |
| 5:00 AM | 7:00 PM (previous day) |
| 6:00 AM | 8:00 PM (previous day) |
| 7:00 AM | 9:00 PM (previous day) |
| 8:00 AM | 10:00 PM (previous day) |
| 9:00 AM | 11:00 PM (previous day) |
| 10:00 AM | 12:00 AM |
| 11:00 AM | 1:00 AM |
| 12:00 PM | 2:00 AM |
| 1:00 PM | 3:00 AM |
| 2:00 PM | 4:00 AM |
| 3:00 PM | 5:00 AM |
| 4:00 PM | 6:00 AM |
| 5:00 PM | 7:00 AM |
| 6:00 PM | 8:00 AM |
| 7:00 PM | 9:00 AM |
| 8:00 PM | 10:00 AM |
| 9:00 PM | 11:00 AM |
| 10:00 PM | 12:00 PM |
| 11:00 PM | 1:00 PM |
Best time for a meeting
There is no 9-to-5 overlap; within an 8 AM–8 PM day the zones overlap for 2 hours on a weekday: 6:00 PM–8:00 PM EAT, which is 8:00 AM–10:00 AM PDT.
Comparing more than two places? The meeting planner lines up working hours for up to six cities.
Daylight saving time
Pacific Time (PST/PDT)
- Nov 1, 2026: clocks go back 1 hour at 2:00 AM (UTC−7 → UTC−8)
- Mar 14, 2027: clocks go forward 1 hour at 2:00 AM (UTC−8 → UTC−7)
Where these clocks are used
- East Africa Time (EAT): Nairobi, Addis Ababa, Dar es Salaam. IANA zone
Africa/Nairobi. - Pacific Time (PST/PDT): Los Angeles, San Francisco, Seattle, Vancouver. IANA zone
America/Los_Angeles.
Questions
What time is it in PST when it is 9 AM EAT?
On Oct 23, 2026, 9:00 AM EAT is 11:00 PM PDT the previous day. On other dates the answer can shift by an hour because of daylight saving time; the table of periods on this page gives each one.
How many hours behind EAT is PST?
It depends on the date. Oct 23, 2026 to Nov 1, 2026: PST is 10 hours behind. Nov 1, 2026 to Mar 14, 2027: PST is 11 hours behind. Mar 14, 2027 onwards: PST is 10 hours behind.
Do EAT and PST observe daylight saving time?
East Africa Time stays on UTC+3 all year. Pacific Time switches to PDT (UTC−7) in summer and back to PST (UTC−8) in winter.
What is the best time for a meeting between EAT and PST?
There is no 9-to-5 overlap; within an 8 AM–8 PM day the zones overlap for 2 hours on a weekday: 6:00 PM–8:00 PM EAT, which is 8:00 AM–10:00 AM PDT.
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Related conversions
- PST to EAT (reverse)
- EST to PST
- CST to PST
- MST to PST
- UTC to PST
- GMT to PST
- CET to PST
- IST to PST
- SGT to PST
- JST to PST
- AEST to PST
- AKST to PST
- All time zones
Computed from the IANA time zone database on Oct 23, 2026. Live clocks and the converter use your browser's copy of the same data.